1.Healthy hair is reflected from the health of the whole body.
A healthy well-balanced diet is essential, always drink plenty of water to help keep the skin hydrated. (For Suppliments try Your Nutrition.)
2.Protect your hair from sun and wind damage. Good conditioning is vital. You can skimp a little on the shampoo, but a good, professional conditioner is worth every penny.
3.Hair should always be cleansed properly to remove dirt and excess grease.
Its advisable to change your shampoo every now and then, hair seems to develop a resistance to certain ingredients over time.
4. If you use styling products on a regular basis, the hair can get a build up which does not wash off with ordinary shampoos.
Buy a clarifying shampoo, and wash your hair maybe once a week or every 10 days depending how often you wash, this will remove the residue from the hair and leave it thoroughly clean again.
5.Give your hair a treat and use a special conditioning treatment once in a while, go on you deserve it!
6. Split ends: If left too long split ends can lead to breaking hair, to avoid this hair should be cut regularly. (check out Wikipedia for some more tips.)
7. Wet hair is weaker then dry hair so no rubbing, pulling or stretching hair with your towel! Scrunch the towel around your hair.
8. Don't overuse heat tools. If your staying home, give your hair a break, let it curl and frizz into a birds nest or lie limp and straight, it will thank you for the breather!
9.Leave chemicals to the professionals. There is a reason why beauticians need to go to school to learn how to handle chemicals and hair processes. You can do irreparable damage with these products even if the package says that it’s easy.
Colouring your hair come at cost that can burn a hole in your pocket and hair.
There are natural and herbal hair care colour products which are not harmful to your hair.
10.Avoid sleeping in hair accessories such as barrettes, scrunchies, head bands, etc.
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